Fokuz app

Fokuz is a collection of short exercises that require attention. Pick an exercise, set your time, begin. TWELVE EXERCISES Countdown Follow the instruction and subtract. Spot the difference Find the single difference between the two grids. Letter count Count how many times the given letter appears in the text. Colour clash Pick the colour it is painted in, not what the word says. Schulte table Tap the numbers in order from 1 to 25. Reverse Schulte Tap the numbers in order from 25 down to 1. Stop or go Tap the filled circle; when the ring appears, don't tap. Sudoku Fill the grid so each row, column and box contains 1 to 6 once. Writing from an image Look at the photo and write without stopping. Writing from a word Write about the given word without stopping. Breathing Follow the ring on screen as you breathe in and out. Visualization Read the sentences, then build the rest yourself.